Fiber, total dietary in Burrito, beef and bean, microwaved Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Burrito, beef and bean, microwaved there is 6.9 g of Fiber, total dietary.


Burrito, beef and bean, microwaved

Burrito, beef and bean, microwaved is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Burrito, beef and bean, microwaved are listed below.

Water Water 38.14 g 38.14%
Energy (calorie) Energy (calorie) 298 kcal
Energy (joule) Energy (joule) 1247 kJ
Protein Protein 8.73 g 8.73%
Total lipid (fat) Total lipid (fat) 11.94 g 11.94%
Ash Ash 2.24 g 2.24%
Carbohydrate, by difference Carbohydrate, by difference 38.95 g 38.95%
Fiber, total dietary Fiber, total dietary 6.9 g 6.9%
Sugars, total Sugars, total 1.36 g 1.36%
Sucrose Sucrose 0.47 g 0.47%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0.14 g 0.14%
Lactose Lactose 0 g
Maltose Maltose 0.75 g 0.75%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 39 mg 0.04%
Iron, Fe Iron, Fe 3.12 mg
Magnesium, Mg Magnesium, Mg 36 mg 0.04%
Phosphorus, P Phosphorus, P 97 mg 0.10%
Potassium, K Potassium, K 271 mg 0.27%
Sodium, Na Sodium, Na 659 mg 0.66%
Zinc, Zn Zinc, Zn 1.24 mg
Copper, Cu Copper, Cu 0.228 mg
Manganese, Mn Manganese, Mn 0.531 mg
Selenium, Se Selenium, Se 13.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1 mg
Thiamin Thiamin 0.461 mg
Riboflavin Riboflavin 0.23 mg
Niacin Niacin 3.566 mg
Pantothenic acid Pantothenic acid 0.008 mg
Vitamin B-6 Vitamin B-6 0.132 mg
Folate, total Folate, total 76 µg
Folic acid Folic acid 53 µg
Folate, food Folate, food 23 µg
Folate, DFE Folate, DFE 113 µg
Choline, total Choline, total 28.1 mg 0.03%
Betaine Betaine 34 mg 0.03%
Vitamin B-12 Vitamin B-12 0.14 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 13 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 144 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 25 µg
Vitamin A, IU Vitamin A, IU 261 IU
Lycopene Lycopene 3128 µg
Lutein + zeaxanthin Lutein + zeaxanthin 64 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.79 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 7.5 µg
Dihydrophylloquinone Dihydrophylloquinone 2.4 µg
Fatty acids, total saturated Fatty acids, total saturated 4.072 g 4.07%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.264 g 0.26%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.386 g 2.39%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.075 g 0.08%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.348 g 1.35%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.035 g 5.04%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.036 g 0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.375 g 0.38%
18:1 undifferentiated 18:1 undifferentiated 4.624 g 4.62%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.763 g 1.76%
18:2 undifferentiated 18:2 undifferentiated 1.553 g 1.55%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.21 g 0.21%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 9 mg 0.01%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Burrito, beef and bean, microwaved